Grounding is the felt sense of the current moment reality of your physical body in time and space. To be grounded means to not be lost in thoughts, feelings, or psychic experiences, and to be aware of the physical context you are in. If you are prone to feeling lost, confused, overwhelmed, or "floaty", these gemstones can help bring you back to Earth. Staying grounded is an essential part of metaphysical work and emotional healing.