Health

*Health*

Reiki healing +crystal therapy 

Assists the body in cleansing itself from toxins and supports the immune system

We spend so much time in stress-reactive fight/flight phase that it becomes our ‘norm’ and our bodies literally forget how to return to balance.

Reiki reminds our bodies how to shift into parasympathetic nervous system (rest / digest) self-healing mode.

Rest/digest doesn’t mean you have to stop being active and productive or ‘do nothing’. It allows you to sleep better and digest better which is important to maintaining health and vitality. The more you are in this space, the more you can be active and productive without being stressed, exhausted or burn-out.

There are many wonderful benefits of Reiki. Reiki is a very simple process, but usually produces quite profound effects.

Some come to Reiki to help with their energy levels, managing the stress of daily life or when transitions are happening in their lives. Others will come to develop themselves spiritually and experience a greater sense of meaning in life. Many of my clients are well and want to stay that way so reiki helps them to maintain that harmony so they can respond to the challenges differently.

Many who come for Reiki treatments or Reiki training realise that balancing their systems can help them to cope better with a wide range of  health conditions, including stress, anxiety, depression, chronic pain and infertility to mention a few.